https://www.rockthechair.com/blog daily 0.75 2024-09-25 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1453054910435-0KJTJX6L7V4MBCE5UVHZ/lux+room.JPG Robert Buren's Blog https://www.rockthechair.com/blog/2024/9/25/the-canadian-sci-pain-survey monthly 0.5 2024-09-25 https://www.rockthechair.com/blog/2024/9/17/back-to-school monthly 0.5 2024-09-17 https://www.rockthechair.com/blog/2024/9/8/embracing-the-power-of-sharing-why-im-stepping-up-my-game monthly 0.5 2024-09-12 https://www.rockthechair.com/blog/2021/10/9/whats-next-the-book monthly 0.5 2021-10-09 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1633790821149-J4QDGTTXEWX07IOX2BFQ/WN_1.jpg Robert Buren's Blog - What's Next - The Book - Make it stand out What’s Next: Striving for Happiness After Heartbreaking Loss https://www.rockthechair.com/blog/2021/9/2/losing-zara monthly 0.5 2021-09-03 https://www.rockthechair.com/blog/2019/10/26/announcing-neuroplasticity-vr monthly 0.5 2021-09-03 https://www.rockthechair.com/blog/2018/3/12/hope-is-not-a-strategy monthly 0.5 2021-09-03 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1520880422829-RZU7DY58RPE68E05Q2EW/NBT+MENTORS+logo.jpg Robert Buren's Blog - Hope is Not a Strategy https://www.rockthechair.com/blog/2017/8/15/pain-press-going-fast monthly 0.5 2021-09-03 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1502827881849-C20DYQHI4DD4ID0G2X1I/image-asset.jpeg Robert Buren's Blog - Pain, Press & Going Fast While all the press is great, this is even better... The last boys' weekend they surprised me with RockTheChair shirts. I love these guys :) https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1502828159774-CJZNQKUWYF7TS2SHG7WP/image-asset.jpeg Robert Buren's Blog - Pain, Press & Going Fast It's been 6 years since I last raced around Calabogie. I was scared and slow to start, but by the end of the day the pace started picking up. My good friend, Glenn, made it possible -- thanks buddy! https://www.rockthechair.com/blog/2017/2/23/the-tat monthly 0.5 2021-09-03 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1487874825761-KOXGI92Y851Z621UHVB9/image-asset.jpeg Robert Buren's Blog - The Tat https://www.rockthechair.com/blog/2017/2/13/commitments-balance-whatever monthly 0.5 2017-02-13 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1487014085087-UODD04VULZ1DN4MG00BV/image-asset.jpeg Robert Buren's Blog - Commitments... Balance... Whatever... Wasaga Olympic Triathlon, September 2010. My first tri! Not sure if I 'rocked the chair', but I certainly had fun chasing down Peter Carson on the run. https://www.rockthechair.com/blog/2016/11/24/triathlon-magazine-canada-video-part-1 monthly 0.5 2016-11-24 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1480004178891-0XBX5VDHNBLSYE3FU9P7/image-asset.jpeg Robert Buren's Blog - Triathlon Magazine Canada - Video Interview Part 1 https://www.rockthechair.com/blog/2016/10/11/race-recap-ironman-world-championships-2016 monthly 0.5 2016-10-18 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1476212318596-R5FNLROM020IELXHJR4G/image-asset.jpeg Robert Buren's Blog - Race Recap -- Ironman World Championships 2016 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1476212385382-PK5K4QCIANYICHZG0V5Z/image-asset.jpeg Robert Buren's Blog - Race Recap -- Ironman World Championships 2016 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1476212529350-5890CKYR5ZZ5R70YKH83/image-asset.jpeg Robert Buren's Blog - Race Recap -- Ironman World Championships 2016 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1476213180577-PCNJUGKRYKNU6A2V1A4B/image-asset.jpeg Robert Buren's Blog - Race Recap -- Ironman World Championships 2016 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1476213287180-3F9YRBOKJWNHE0DT9AF9/image-asset.jpeg Robert Buren's Blog - Race Recap -- Ironman World Championships 2016 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1476213381971-19VX5OALH1H81C9TE4V0/image-asset.jpeg Robert Buren's Blog - Race Recap -- Ironman World Championships 2016 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1476213640179-Z90G48C5I5WKFHL7I6TO/image-asset.jpeg Robert Buren's Blog - Race Recap -- Ironman World Championships 2016 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1476216141316-EHTNVSE67HBNMLAA5MVE/346_m-100739739-DIGITAL_HIGHRES-1369_098968-4461592.JPG Robert Buren's Blog - Race Recap -- Ironman World Championships 2016 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1476216206712-PDQJNXJOSLSM1KZ2M1DI/image-asset.jpeg Robert Buren's Blog - Race Recap -- Ironman World Championships 2016 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1476216752144-WXMMUPG1RM2O8ZVAURZD/image-asset.jpeg Robert Buren's Blog - Race Recap -- Ironman World Championships 2016 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1476212202670-DA1YLYZRFSU6TUTVNIYW/image-asset.jpeg Robert Buren's Blog - Race Recap -- Ironman World Championships 2016 https://www.rockthechair.com/blog/2016/10/5/kupaa-redefining-october-5th monthly 0.5 2016-10-06 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1475710821381-VI8Q54VJD2PY8Z6LZOJP/image-asset.jpeg Robert Buren's Blog - Kupa'a - Redefining October 5th In three days this water will be a washing machine of 2401 athletes. (pictures by Sabrina) https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1475711065019-49UJ2W36GOUKQ58SAV5F/20161005_175007656_iOS.jpg Robert Buren's Blog - Kupa'a - Redefining October 5th https://www.rockthechair.com/blog/2016/6/28/race-recap-buffalo-springs-lake-703 monthly 0.5 2016-06-28 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1467095238923-OC1W1ZTUXDWJ56R6JE0G/image-asset.jpeg Robert Buren's Blog - Race Recap - Buffalo Springs Lake 70.3 Transition at 5am - dark, but cool (only 22 degrees Celsius) and calm. There's a buzz in the air. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1467095447008-73E1W2V3WOSXZAAX74C8/image-asset.png Robert Buren's Blog - Race Recap - Buffalo Springs Lake 70.3 All the PC (Physically Challenged) athletes start first. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1467098451724-92A55PJV84NK76LV9JZ5/image-asset.jpeg Robert Buren's Blog - Race Recap - Buffalo Springs Lake 70.3 I'm missing the first 8 minutes because I had to reset my watch, but this gives you an idea of the course and elevation. Welcome to Ransom Canyon x 3. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1467097108717-SEDM0YY69VSB110K0W74/image-asset.jpeg Robert Buren's Blog - Race Recap - Buffalo Springs Lake 70.3 Thanks again Anthony and Callum! You made the day fun and transitions were fast. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1467095775497-AUHRMJTV0Y0P9FRTJGS1/image-asset.png Robert Buren's Blog - Race Recap - Buffalo Springs Lake 70.3 Congratulations to all the PC athletes - what a great group of guys. In the picture, from right to left, 1st to 4th place. Scot, me, Zach and Daniel. Missing are Travis, Edwin, Mark, Sean and Hector. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1467096248787-C40NBODPHP3NLHMUMQC5/image-asset.jpeg Robert Buren's Blog - Race Recap - Buffalo Springs Lake 70.3 Race Bling :) https://www.rockthechair.com/blog/2016/6/7/crunch-time monthly 0.5 2016-06-07 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1465332471714-AO3YAZ4N9YA2F2D08341/image-asset.png Robert Buren's Blog - Crunch Time https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1465331898105-5I951HB35OXMBN9RU87P/image-asset.jpeg Robert Buren's Blog - Crunch Time My coach found this 8% grade hill for me to practice climbing in the racing chair. On the first push up the hill I blew one of my tires, but I managed two more ascents before getting on the handbike. There's a hill like this in the race in Texas. Not exactly 'accessible', because you can easily flip over backwards, but definitely a challenge. https://www.rockthechair.com/blog/2016/3/2/the-kona-goal monthly 0.5 2016-03-03 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1456946743264-Q2YWF1YROMN69F1OJFLB/image-asset.jpeg Robert Buren's Blog - The Kona Goal https://www.rockthechair.com/blog/2016/1/27/the-power-of-a-word monthly 0.5 2016-01-27 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1453923458275-IW58GPYWLX7E722C3LNX/image-asset.jpeg Robert Buren's Blog - The Power of a Word https://www.rockthechair.com/blog/2016/1/13/ready-to-blog monthly 0.5 2016-01-17 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1453061582268-3NMWLMAC4433XRZLRL8Y/image-asset.jpeg Robert Buren's Blog - ready to blog https://www.rockthechair.com/blog/2016/01/11 monthly 0.5 2016-01-18 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1453061085078-JHUYLOSEM4YW65341PQ4/FamJan12015+%282%29.jpg Robert Buren's Blog - “Freedom 44” https://www.rockthechair.com/about daily 0.75 2025-06-16 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1470151970660-HU8ICNNL3RUJKGHW6GO5/Oakville+10k.jpg About Robert Buren - Author / Speaker / Athlete / Mentor https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1724358445016-HNBWEM0YANOEHS6371YG/IMG_1962.jpeg About Robert Buren - Author / Speaker / Athlete / Mentor https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452473619876-2DM2OXJS0DG5FK63SO82/IMG_0543.JPG About Robert Buren - Author / Speaker / Athlete / Mentor https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452474700789-SHOEMZ7N8QNJXGETLAFV/IMG_9186.jpg About Robert Buren - Author / Speaker / Athlete / Mentor https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452474858113-UWYF59XHTXYBT0G3ZS7Z/0446_47833.jpg About Robert Buren - Author / Speaker / Athlete / Mentor https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452477840374-T18U9EVPUP6G4Z98RD9H/IMG_7461sm.jpg About Robert Buren - Author / Speaker / Athlete / Mentor https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452525951881-N2OV05M9HPMAB0DZXVSL/acc.jpg About Robert Buren - Author / Speaker / Athlete / Mentor https://www.rockthechair.com/home daily 0.75 2021-10-04 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452530891353-ZKXJNESINNRM2BTR84C7/LA%26TO+156.JPG Robert Buren Online - Home https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452531855581-6HSTLMGN1T4G14ZT83JZ/LA%26TO+156.JPG Robert Buren Online - Home https://www.rockthechair.com/new-cover-page daily 1.0 2021-12-03 https://www.rockthechair.com/speaking daily 0.75 2024-09-09 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1630616891869-7L9SKUKJ9QKP4CNHIEFV/TOp10.jpg Motivational speaker Robert Buren - Toronto, Ontario, Canada. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/917d1ca3-b513-478f-9bb3-797bcf3eb1e2/TopTenVidPic_vid.JPG Motivational speaker Robert Buren - Toronto, Ontario, Canada. - Make it stand out From 2019 (Pre-Covid). A TED Style talk… just a brief sample of my stories and experiences. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/ee20bc3e-7ada-4745-b63c-5c1c2408528a/aPast.JPG Motivational speaker Robert Buren - Toronto, Ontario, Canada. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452565417811-RJPHQKD6DGI3RHIBMF4F/tedx-1024x319.png Motivational speaker Robert Buren - Toronto, Ontario, Canada. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/baaf0ede-ddb7-4697-98c9-dfed540e8f48/MasterfeedsAnAlltechCo.jpg Motivational speaker Robert Buren - Toronto, Ontario, Canada. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/7d3a5cd1-f388-4ca9-8b85-b570e0030e17/shots_24.png Motivational speaker Robert Buren - Toronto, Ontario, Canada. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/4bd85aa3-3f0b-4134-9fdb-88c13fd5b3d4/staples.JPG Motivational speaker Robert Buren - Toronto, Ontario, Canada. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1491575157981-Y1Z2B38EWN3XJBE4JLHL/image-asset.jpeg Motivational speaker Robert Buren - Toronto, Ontario, Canada. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1470150938140-VC8YKRUF94VUYB6I3KM1/image-asset.png Motivational speaker Robert Buren - Toronto, Ontario, Canada. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1485696596479-3GVEWFAC56Q4ZNYH1DGB/image-asset.jpeg Motivational speaker Robert Buren - Toronto, Ontario, Canada. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452823165328-STT2CBTZH8ZSU8OGQGPN/image-asset.png Motivational speaker Robert Buren - Toronto, Ontario, Canada. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1470151458584-ROR41TGBNPTYX14J5Z4B/image-asset.gif Motivational speaker Robert Buren - Toronto, Ontario, Canada. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1453127399091-3BTZ79ZU8JNPTK4V2AW2/image-asset.png Motivational speaker Robert Buren - Toronto, Ontario, Canada. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452565922621-MV9RUCWEZNBEZJ3Q4BB9/CMCC-logo1.jpg Motivational speaker Robert Buren - Toronto, Ontario, Canada. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452566257603-DLSVA12HB1G7PAN98PXR/image-asset.jpeg Motivational speaker Robert Buren - Toronto, Ontario, Canada. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452715757222-UH1HMSC4L6FXUA8L8AE4/image-asset.png Motivational speaker Robert Buren - Toronto, Ontario, Canada. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452822532638-PN0132FIXNOHGVW8DDWV/image-asset.jpeg Motivational speaker Robert Buren - Toronto, Ontario, Canada. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452715720663-NK8URSXDD5WD8HBYJ7EO/image-asset.png Motivational speaker Robert Buren - Toronto, Ontario, Canada. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452822966518-ERY181D7UTG7UMIRBPAL/image-asset.jpeg Motivational speaker Robert Buren - Toronto, Ontario, Canada. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1453127281054-0E5BP0EWN6PEPSDSAX7P/image-asset.jpeg Motivational speaker Robert Buren - Toronto, Ontario, Canada. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452566755354-W6HWNIHJSSJZDSC1XDG8/image-asset.jpeg Motivational speaker Robert Buren - Toronto, Ontario, Canada. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1453042749485-7YEYE7NP7TIWA6RMRN7O/image-asset.png Motivational speaker Robert Buren - Toronto, Ontario, Canada. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1453042763223-KWOW2KAJNV8IJRIZEGVY/image-asset.jpeg Motivational speaker Robert Buren - Toronto, Ontario, Canada. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1453148876863-6EK8W3Z3YPWL5HI850QM/image-asset.png Motivational speaker Robert Buren - Toronto, Ontario, Canada. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1470150807271-K26DC4LF5BL525TT84H2/image-asset.png Motivational speaker Robert Buren - Toronto, Ontario, Canada. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1470151149951-5D1WW72S7AD17MB1XT5U/image-asset.png Motivational speaker Robert Buren - Toronto, Ontario, Canada. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1470151329992-QTBUN7NV64VMH39QHMTP/image-asset.png Motivational speaker Robert Buren - Toronto, Ontario, Canada. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1572040811630-VZ36JHM8Y8H7AYAODU37/TTE.jpg Motivational speaker Robert Buren - Toronto, Ontario, Canada. https://www.rockthechair.com/contact daily 0.75 2024-08-22 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452721246988-KXU1CMAGCF59GC60SCX0/IMG_6211.JPG Contact Robert Buren https://www.rockthechair.com/pictures daily 0.75 2024-08-22 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452482053538-FIKIHMFF8YQ6A2KQ3D0R/photo2.JPG About Robert Buren - Author / Speaker / Athlete / Mentor Pictures https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1630612717170-7ASGE5EWORKL2H8UA9BA/focus.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - Buren - Panorma photo credit: Niall Pinder Course recon at Panorama. Decided not to race on Sunday, saving my body and bike for the last race. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1630612718254-0WMNAWS9P4XSX5GNLCUP/gotime.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - Race start - Fernie photo credit - Jeff Etue, also my tail gunner and all-round-great guy. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1630612708575-UMG2XQ0QK703H6TWAV21/20210719_125845764_iOS.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - Race Day - Fernie photo credit: Clint Trahan https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1630612717961-8C0TIV2KPQFI321BDFNU/jump.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - Learning how to jump photo credit: Peter Carson, who also joined in the Fernie fun. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1630612718464-CE5NN4U7JAIPVMO0ORV7/lookout.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - Racing Fernie 3rd day on the mountain and earned a 5th place finish! https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1630612709217-4TQRJ0GDGRPFGN40OG06/20210802_133708905_iOS.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - Fernie BC What a thrill to be together on top of a mountain! Rob / Fernando / Peter / Rich / Jeff https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1630612715889-YIXW0EZ9EXTNHJ00EYRD/done.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - Post Race Kicking Horse — dropped my chain towards the finish, but got’er done. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1630612721233-KMN027Z4T8G0J0F3X5MW/prerace.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - Fernie Staging Area How cool to be racing with 10 other adaptive handcyclists! Thanks to Dunbar for putting the series on and giving us such a warm welcome. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1630612712843-E3EEQBZZQ4C0TCQ3DG2E/beartracker.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - Fernando! This guy explored all the mountains while Rich and I raced. These handbikes need a bear spray holder! https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1630612713286-PRH4P5A9358RZUPJLTHE/bestbuds.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - Ontario Representing Feeling blessed to have two amazing friends up for the adventure. Precious memories (and cool photos). https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1630613222695-2B4HUMN0U79PGLDTN8XI/BEER.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - Post race beer... Watching the pros do their thing. A great way to spend the rest of the afternoon. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1630612709462-PEHHIXAWLHC586LU7SG3/20210802_225757000_iOS.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - 5th place! photo credit: Fernando Resende. Thanks buddy… https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1572049694177-909WMN8SN734ZS9I8GWS/20190624_145804787_iOS.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1572049655316-QEQ83068TOUIEY4Y1MZ2/20190622_131227491_iOS.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1572049672073-79B10J5YZPJ3FYY9DTSZ/20190622_144450473_iOS.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1572049682278-P7WMLP7QZ2Y9OKVNB44E/20190622_161255115_iOS.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1572049700035-Q9MVTS3FRYY8CY4JCOUG/20190904_164634477_iOS.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1572049682572-NFJTH8FR8PUK7UV0Q8UH/20190624_145757957_iOS.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1481125949471-UZ15ADNQ8KEUCRMJ7HT4/20161003_164919623_iOS.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1481126310142-55P2KEBE75AZEL8LESVP/20161005_173404237_iOS.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1481125983067-JR5BCDVTXEDXQ5NZ4HKL/281_m-100739739-DIGITAL_HIGHRES-1369_012944-4461527.JPG About Robert Buren - Author / Speaker / Athlete / Mentor Pictures https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1481125851777-OPVRU3HNYS5FHJ3D4PP4/307_m-100739739-DIGITAL_HIGHRES-1369_052531-4461553.JPG About Robert Buren - Author / Speaker / Athlete / Mentor Pictures https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1481125849583-1FSIXXY6QU2HNCW01NR2/311_m-100739739-DIGITAL_HIGHRES-1369_059571-4461557.JPG About Robert Buren - Author / Speaker / Athlete / Mentor Pictures https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1481125843666-EVBWPCHO35LYMLK0TZCX/338_m-100739739-DIGITAL_HIGHRES-1369_095850-4461584.JPG About Robert Buren - Author / Speaker / Athlete / Mentor Pictures https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1481125843564-DG9FO0ZY0W28EPBHY3DJ/372_m-100739739-DIGITAL_HIGHRES-1369_112797-4461618.JPG About Robert Buren - Author / Speaker / Athlete / Mentor Pictures https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1481125851248-602YK6HKZ9JF13VVFU08/Kona_Awards.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1481125942752-OQY8Z4PDYRGZLXHVC06U/20161008_172019605_iOS.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1481125857205-BSZNACP483MVUSW3RVCN/20161010_001007163_iOS.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1481126308250-E4UJAKQLY16U0VXFIOQJ/20161010_033449759_iOS.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1481126312516-3ZXYJDOKE9WB2WS68R22/20161010_041532575_iOS.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452700021979-ROQBM1U47LUTWLI8JOQ9/wasaga_2010.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - My first triathlon (Olympic distance) In Wasaga, 2010 with Peter Carson and some guy he recruited off the beach. I love this picture, because once again strangers are helping me achieve my goals. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452700179747-00PSBMZVO8PF9X7F6PCP/ag013.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - Defi-Sportif The first couple of years I raced this I did quite well, then the young guys started getting a lot faster. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452700250076-ACJAS06QAJBMOG45JYC6/NYC_Half_12.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - NYC Half-Marathon 2012 - first wheelchair racer across the line. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452705576676-0BAFBJTLJSO13QS3PZWG/24hrRace062610+017.JPG About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - 24 Hour Summer Solstice Part of a 10 person team. Thanks Chico Racing for making it possible. Great experience. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452705707093-J4XBW6E9QF8B3DDZO0Q7/Sept+2012+009.JPG About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - Sailing It'd be better if it had a motor. :) https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452705978150-180NZVNSNY7W8D0VJQG7/rb5.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - SCIO Ski-Day This is something that I'd like to do more of in the future. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1572052125949-V4AX3UDUYWPIDN7LJ5MK/20180531_183209312_iOS.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - Toyota kartSTART In 2018 Toyota asked if I’d help them with making a go-kart accessible for children and adolescents with disabilities, so they too can drive in the kartSTART program. It’s been a huge success. Well done Toyota and thanks for allowing me to help a little. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452740378901-ITD9ZFDMGOSUT7NLH4FT/5113_Mike+Wolfe+2009+05+07.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - G37s When I became paraplegic and had to start pulling the wheelchair over myself into the car, a coupe was the obvious choice. Of course, I found a car that was both a good daily driver but also trackable. This picture is from May 2009 - my first time back at the track. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452740338508-KQZQ2T3TPPLC0W87HKUT/IMG_0356.JPG About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - Can Am 1000XT Side by Side I don't get out as much as I'd like to, but I love this machine. With hand-controls, 5-point harness and a roll-cage, it's as safe as can be, and goes anywhere. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1572050466336-P9KM3HT3VLVOWEB67V04/test1.JPG About Robert Buren - Author / Speaker / Athlete / Mentor Pictures https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452740544448-DM2FK8E6B7KJ0EJAAXQ2/Summer2012+033b.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - GSX-R 1000 My street bike since 2003, I love this machine. My friends Brian and Zaid adapted it for me so that I can still ride. I don't do it often enough (I'm afraid of breaking something if I fall), but I love knowing that I can still ride if I want to. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1572050472223-YPZP5HXAOFW70FDGYB32/September+2011+113.JPG About Robert Buren - Author / Speaker / Athlete / Mentor Pictures At Calabogie Raceway in Ontario https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452740503879-3F4640IE6URE7I9OE6YB/July_2012+059.JPG About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - Sea Doo on Chemong Lake Thanks to Lynn and Gary for bringing over a Sea Doo for me and Chloe to play on. Fast and fun, and an easy transfer on and off from the dock. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452740463151-B01R45Q276CG1LNOQALZ/ATV.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - First ATV ride... ever Brian got me on to his ATV in 2010. He essentially duct taped my legs together to keep them from flying open when I hit the gas. I still had the challenge of keeping my ass on the seat. I loved being in the forest again, and on a machine, but this wasn't safe enough. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452740311987-U7LT4WC9T1VA4E90ZDRI/WP_20150622_001.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - Das Hand Controls When I raced in Luxembourg, we learned that the European rental car companies don't install hand controls for people (like they do in North America); so I brought my own and attached them to the pedals. It seemed very wrong (illegal), but it worked. :) https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1572050289403-GR6CK7DN5JAI1MQBKW5G/IDrive.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - Toyota i-Drive Prototype Toyota installed my temporary hand controls so I could be the first paraplegic to drive this electric, prototype vehicle. Greece, 2017. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1572050182565-4LQAPKJLA00EWX8QC9FB/20181012_033349630_iOS.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures Watkins Glen International - October 2018 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1572050543905-4UOABGBIFWIDBU1TEPPO/20181012_033940720_iOS.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452701119682-LVH8MEPSJVZNN3X95KQA/drafting.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - 180 km bike Drafting behind a handcycle? Not cool :) https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452701118863-XQL8B04UUR8Y6OZE5D9N/0446_47833.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - 180 km bike Riding through Kentucky... beautiful (but tough) https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452700961113-HFJMYTE02UUGR77MTMZ4/0446_41477.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - 42.2 km Run Fastest marathon of my life. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452701118817-UYOAQGG92RIGTK2BDEHK/0446_45369.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - 12:32:52 I started a few minutes before the Age Groupers, so my time is a little longer than the clock. What a way to spend twelve and a half hours. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452700973440-B970W5C0Z95I1LJBELII/0446_36820.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - Iron Couple Sabrina finished in under 15 hours. I am so proud of her and loved having a training buddy in 2013. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452700986538-QXS0ZWR8F1BB2GWVJIK9/trophy.jpg About Robert Buren - Author / Speaker / Athlete / Mentor Pictures - 2nd place finish My goal for my first IM was to finish. I was happy earning a 2nd place (out of 4). Congrats to Ricky James, who went on to become the world champion in 2014. https://www.rockthechair.com/videos daily 0.75 2019-10-26 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452560084908-KKC4TXZGY056C1WGWEHO/photo.JPG About Robert Buren - Author / Speaker / Athlete / Mentor - Videos https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1631489105982-4DOB3JOSD0932OU8SMNU/TOp10.jpg About Robert Buren - Author / Speaker / Athlete / Mentor - Videos - Top Ten Event https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1547780683539-NJ0YUN3AR2J6TBIDAO54/Golf1.PNG About Robert Buren - Author / Speaker / Athlete / Mentor - Videos - ParaGolfing First time trying golf since my accident. Interview with CTV News. All the same experiences of golfing (exciting, frustrating, rewarding, exhausting) without having to walk. Thanks to ParaSport Ontario for the invitation. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1515688196662-IDCWYMF46PL8TJGSYRRD/CBC.PNG About Robert Buren - Author / Speaker / Athlete / Mentor - Videos - CBC Metro Morning https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1515688258365-J9YVVX8ZREWUP43U9MVQ/GlobalNews.JPG About Robert Buren - Author / Speaker / Athlete / Mentor - Videos https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1492006341868-XL98WAOORYMT5BWN52JN/1a1.jpg About Robert Buren - Author / Speaker / Athlete / Mentor - Videos https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1491575476203-TW4FHH8QX1B1ZJL7KN5G/Demo_Thumbnail.JPG About Robert Buren - Author / Speaker / Athlete / Mentor - Videos - Demo / Sample of Rob's YPO Santa Monica Bay TED Style Talk https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1480016675799-VMLEYW6K5DF1B477FTTS/Video_Capture_SS.JPG About Robert Buren - Author / Speaker / Athlete / Mentor - Videos https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1631575656318-KYEX85OQ62W6IUXULLHH/aMTB_thumb_video.JPG About Robert Buren - Author / Speaker / Athlete / Mentor - Videos - Kicking Horse Downhill - BC Cup 2021 https://www.rockthechair.com/press daily 0.75 2024-08-22 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452561710878-1R60HBB3Y9QT1AOLOMW6/luxx.jpg About Robert Buren - Author / Speaker / Athlete / Mentor - Press https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1515688050751-84FQXEYQXOTTFYVG9OKL/CBC.PNG About Robert Buren - Author / Speaker / Athlete / Mentor - Press - CBC Metro Morning https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1507562981774-0TZGPH8SLZYRQAOTTI5D/TO+Life.JPG About Robert Buren - Author / Speaker / Athlete / Mentor - Press - Toronto Life Article https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1507562982029-0UFSAPQ9QQO2KV4OBRS0/TodaysParent.JPG About Robert Buren - Author / Speaker / Athlete / Mentor - Press - Today's Parent Article https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1507562753399-7DXV9M469UHK8S96KU57/1310_News.JPG About Robert Buren - Author / Speaker / Athlete / Mentor - Press - 1310 News - Ottawa Radio Interview https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1491591694277-TNBE1L99234TNH4ZYU56/1KingsH.JPG About Robert Buren - Author / Speaker / Athlete / Mentor - Press - King's Herald - Spring 2017 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1491591779657-QNPGIU13P6RB56AA64QC/1tm.JPG About Robert Buren - Author / Speaker / Athlete / Mentor - Press - Triathlon Magazine Canada - Rob Buren https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1487875870754-LYP6TLE4E1PSGBUFEI2S/TheNewFam.jpg About Robert Buren - Author / Speaker / Athlete / Mentor - Press - The New Family Blog - Podcast https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1480015819881-WEQJSD626JJN8ZRI3UY6/OutspokenSS2.JPG About Robert Buren - Author / Speaker / Athlete / Mentor - Press - Outspoken Magazine https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1477055723011-BK2U03CBPLFV2V3L2CWB/Oak_Beaver_16.JPG About Robert Buren - Author / Speaker / Athlete / Mentor - Press https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1476971596708-7XOI5HMOLCM6KSXCDSLY/TriMagSS_16.JPG About Robert Buren - Author / Speaker / Athlete / Mentor - Press - First Canadian Para @ Kona https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452726954976-4HYIRWC8OQSB2C8ROBWA/ONChiro.PNG About Robert Buren - Author / Speaker / Athlete / Mentor - Press https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452727214910-GVR5HBPLTXCERYM87BWT/beaver2013.PNG About Robert Buren - Author / Speaker / Athlete / Mentor - Press https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452724112358-JGULEZLNT7WX4IMPX4V8/wheels.PNG About Robert Buren - Author / Speaker / Athlete / Mentor - Press - Wheels.ca Inspiration on track at hone and abroad. https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452723868189-14SGIC315UN6DSR6R6UO/Oct2011_Beaver.PNG About Robert Buren - Author / Speaker / Athlete / Mentor - Press - Oakville Beaver Accident was front page news... https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452726591767-F22P8DG6E728DHI96VST/globe.PNG About Robert Buren - Author / Speaker / Athlete / Mentor - Press https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452725623320-U6UUGCDR8NM8CO40TDRY/UVic.PNG About Robert Buren - Author / Speaker / Athlete / Mentor - Press https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452728894893-VTY0FCS58ZJIJ8IDW1V2/ONF.PNG About Robert Buren - Author / Speaker / Athlete / Mentor - Press https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452725399445-EXZQOZQZV5L6S0EWDVHW/triathlonmag.PNG About Robert Buren - Author / Speaker / Athlete / Mentor - Press https://www.rockthechair.com/join-me daily 0.75 2024-08-22 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1452613718303-0HRMZ7WGSC2YJGIF7616/WP_000311.jpg JOIN ME https://www.rockthechair.com/speaking-bio-and-media-pics daily 0.75 2021-09-08 https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1631107360328-Y7HO6NOTAS7HMFTZ325W/20210724093754DSC05232.jpg Speaking BIO and Media Pics Robert Buren https://images.squarespace-cdn.com/content/v1/5692b018c21b8644c8bbe627/1631107589146-RS6YUEYF3052N1308GL7/TOp10.jpg Speaking BIO and Media Pics Robert Buren 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